Spring chicken and citrus stew | Chicken recipes | Jamie Oliver (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Spring chicken & citrus stew

With fennel, asparagus & tarragon

With fennel, asparagus & tarragon

“This is a brilliant transitional dish. You’ve got the stew element, which is warming, comforting and exactly what you want during the colder months, but there are loads of fresh colours and flavours to remind you what’s around the corner at this time of year. The lemon and egg sauce you stir through at the end is something I first saw added to Greek stews. I know it might sound a bit unusual, but the results will make you sit up and smile. ”

Serves 4 to 6

Cooks In1 hour 35 minutes

DifficultyNot too tricky

Jamie MagazineChickenDinner PartySunday lunchMainsOne-pan recipes

Nutrition per serving
  • Calories 724 36%

  • Fat 54.4g 78%

  • Saturates 12.1g 61%

  • Sugars 4.1g 5%

  • Protein 47g 94%

  • Carbs 11.7g 5%

Of an adult's reference intake

Spring chicken and citrus stew | Chicken recipes | Jamie Oliver (3)

Recipe From

Jamie Magazine

By Jamie Oliver

Tap For Method

Ingredients

  • 1 large free-range chicken
  • olive oil
  • 6 cloves of garlic
  • 1 large onion
  • 1 bulb of fennel
  • 1 leek
  • 1 handful of asparagus spears
  • 1 handful of fresh peas
  • 1 handful of broad beans
  • ½ a bunch of fresh flat-leaf parsley
  • ½ a bunch of fresh dill
  • a few sprigs of fresh tarragon
  • 600 ml organic chicken stock
  • 1 large handful of green olives
  • 1 handful of tinned cannellini beans
  • 2 lemons
  • 2 large free-range eggs
  • 2 tablespoons natural yoghurt
  • extra virgin olive oil
  • Parmesan cheese

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Spring chicken and citrus stew | Chicken recipes | Jamie Oliver (4)

Recipe From

Jamie Magazine

By Jamie Oliver

Tap For Ingredients

Method

  1. Joint the chicken into legs, thighs, breasts and wings.
  2. Put a large casserole pan over a medium heat and add 3 tablespoons of olive oil. Season the chicken portions and place in the pan. Cook for 10 minutes, until browned on all sides, turning regularly, then remove to a plate.
  3. Meanwhile, prep your veg. Peel and finely chop the garlic and onion. Trim and finely chop the fennel, trim and finely slice the leek and snap the woody ends off the asparagus. Pod the peas and broad beans, then pick the herb leaves and finely chop the stalks.
  4. There should be a few tablespoons of fat left in the pan; if you have more, get rid of most of it. Add the garlic, onion, leek, fennel and herb stalks and cook until softened, stirring occasionally.
  5. Place the chicken back in the pan, pour in the stock and season with black pepper. Cover with a lid, then cook over medium-low for around 45 minutes, or until the chicken is tender and falling off the bone.
  6. Bring the mixture back up to a boil, destone and stir in the olives, peas, broad beans and cannellini beans. When the vegetables are done, add most of the herb leaves, reserving some for garnish.
  7. Remove the chicken from the stew and use 2 forks to pull the meat off the bones. Discard the bones, return the meat to the pan, then season to perfection and remove from the heat.
  8. At this point, the stew will be delicious, but it’s the next step that makes it amazing. Beat the juice of 2 lemons and the eggs together well, then pour slowly into the stew – don’t let it boil or the egg mixture with scramble – it should just add a gorgeous shine.
  9. Stir in the yoghurt before ladling the stew into bowls. Drizzle a little extra virgin olive oil over each bowl, grate over a little Parmesan and serve sprinkled with the reserved herbs.

Related features

52 Festive alternatives to Turkey

Budget-friendly chicken recipes

12 French-inspired recipes for your table

Spring chicken and citrus stew | Chicken recipes | Jamie Oliver (8)

Recipe From

Jamie Magazine

By Jamie Oliver

Related video

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spring chicken and citrus stew | Chicken recipes | Jamie Oliver (2024)

FAQs

How to cook Poussin Jamie Oliver? ›

Method
  1. Preheat your oven to 180ºC / 350F / Gas Mark 4. ...
  2. Peel the black pudding and crumble it up with your hands. ...
  3. In a wide, shallow, ovenproof pan or roasting tin, brown the poussins in olive oil over high heat. ...
  4. Pour the oil out of the pan and place the pan back on the heat.

What makes stew more flavorful? ›

Tips To Give Your Beef Stew A Flavour Punch
  • Five Tips To Make Your Beef Stew The Best.
  • Add A Little Heat.
  • Good Quality Stock Goes A Long Way.
  • Add Vegetables For More Flavour.
  • Soup Mixes Are An Ideal Seasoning And Thickening Aid.
  • Serve Your Beef Stew In A New Way.

What is the secret to good stew? ›

The secret to good stew is adding umami-rich ingredients and allowing the stew to simmer long enough to create super tender beef chunks. The umami-rich ingredients in this recipe are the mushrooms, beef, and beef broth. These savory flavors are balanced by the tangy tomatoes and the rich red wine.

What is Jamie Oliver's best dish? ›

Jamie's 23 top recipes for 2023
  • Amazing Yorkies.
  • Pizza dough.
  • Family spaghetti Bolognese.
  • Gennaro's classic spaghetti carbonara.
  • Roast leg of lamb.
  • Basic recipe for fresh egg pasta dough.
  • Easy flatbreads.
  • Classic ratatouille.
Dec 13, 2023

What does poussin mean? ›

poussin. / (French pusɛ̃) / noun. a young chicken reared for eating.

Does poussin taste like chicken? ›

A poussin is a young chicken weighing between 400g and 550g. The meat has a delicate flavour, not dissimilar to chicken, and is tender and succulent in texture. Waitrose sell a range of fresh poussin, reared by a specialist producer in small flocks on selected farms in the UK.

What does putting a lemon in a chicken do? ›

Tenderizing the Meat: Lemon juice can help tenderize the chicken by breaking down the fibers in the meat.

What spices enhance the flavor of chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How do you make chicken taste more flavorful? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

What's the difference between chicken soup and chicken stew? ›

Soup Uses More Liquid

In soup, the liquid is the primary ingredient. Soup can be completely liquified or it can consist of other elements (like meat and vegetables) that are fully submerged in water, stock, or broth. Stew, meanwhile, is typically "chunkier." It contains just enough liquid to cover the main ingredients.

What thickens chicken stew? ›

The flour helps to thicken a stew as it cooks. Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump. After adding the slurry, bring the stew to boil.

What's the difference between chicken stew and chicken casserole? ›

Stewing is done on the top of a cooker with heat being applied directly to the underneath of the pot; while casseroling takes place inside the oven with heat circulating all around the pot. In both cases the meat is cut up fairly small and cooked in a liquid (stock, wine, water, cider or whatever).

What's the difference between a chicken stew and a casserole? ›

There is little difference between a casserole and a stew. A purist would say that a casserole goes in the oven, heating the dish from all directions, while a stew goes on the stovetop and is heated from the bottom. Another point of difference is a casserole is the name of the pot used for cooking.

Top Articles
Latest Posts
Article information

Author: Horacio Brakus JD

Last Updated:

Views: 5933

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Horacio Brakus JD

Birthday: 1999-08-21

Address: Apt. 524 43384 Minnie Prairie, South Edda, MA 62804

Phone: +5931039998219

Job: Sales Strategist

Hobby: Sculling, Kitesurfing, Orienteering, Painting, Computer programming, Creative writing, Scuba diving

Introduction: My name is Horacio Brakus JD, I am a lively, splendid, jolly, vivacious, vast, cheerful, agreeable person who loves writing and wants to share my knowledge and understanding with you.