1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (2024)

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1-Minute Instant Pot Quinoa Recipe - the fastest way to cook perfectly fluffy quinoa in your pressure cooker! A great time-saver for meal prep or busy weeknights.

Serve this quinoa with Roasted Sweet Potato Black Bean Quinoa Salad or use in any recipe in place of rice.

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (1)

I am so so excited to share this recipe (or how-to really) with you! It is a huge time-saver for me and I hope it will be for you too. You can cook perfectly fluffy quinoa in your pressure cooker without tending to it, stirring, watching it. Just set it and forget it! All thanks to the wonderful digital pressure cooker, my Instant Pot.

This amazing 1-Minute Quinoa cooked in digital pressure cooker, like Instant Pot, is a true time saver for me. Whether you need quinoa as a side dish or need a batch for your meal prep of lunches or dinners, this is a fail-proof and the fastest way to cook it.

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (2)

How to cook quinoa in the Instant Pot?

  • Place the needed amount of dry quinoa in the stainless steel insert of your digital pressure cooker. Add twice as much water. Cover with lid, set the valve to "sealing" position and adjust timer to 1 minute.
  • That's it! The Instant Pot will come to pressure quite quickly (about 3 to 4 minutes) and cook even faster. When done, the pressure cooker will beep. Press the "cancel/off" button, do not let the pressure out but leave the IP for 3 to 4 minutes. Then release pressure by switching the valve to "venting" position. Carefully open the lid away from your face. The quinoa should absorb the whole amount of water so no liquid should be visible. Stir quinoa. It should be perfectly cooked and fluffy.
1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (3)

Water ratios:

The ratio to remember here is 1 part quinoa to 2 parts water. For example, if you are cooking 1 cup of quinoa, you need to add 2 cups of water. And so on. You will have 3 times as much quinoa after cooking. So one cup will make 3 cups of cooked quinoa.

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (4)

Recipes with quinoa:

  • use in tacos instead of ground meat
  • add to soups and salads
  • use instead of rice in my Quick Teriyaki Chicken Rice Bowls
  • add a handful of ingredients and make my Instant Pot Mexican Quinoa

More Instant Pot recipes:

  • Instant Pot Fluffy Rice
  • Instant Pot Mashed Potatoes
  • Instant Pot Baked Potatoes
  • Instant Pot Black Beans
  • Instant Pot Risotto
  • Instant Pot Yogurt

If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀

Check out myInstant Pot Guide for Beginners, filled with all the info you need to get started with your new appliance!

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (5)

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (6)

The Amazing 1-Minute Quinoa

Author: Anna

The fastest way to cook perfectly fluffy quinoa in your pressure cooker! Great time-saver for meal prep or busy weeknights.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 1 minute min

Cook Time 1 minute min

Total Time 2 minutes mins

Course Side Dish

Cuisine American

Servings 4 people

Calories 156 kcal

Ingredients

  • 1 cup dry quinoa
  • 2 cups water

Instructions

  • Place quinoa and water in the stainless steel insert of your Instant Pot.

  • Close the lid and set the valve to "sealing" position.

  • Press "manual" and adjust timer to 1 minutes.

  • The pressure cooker will beep shortly and start coming to pressure. It takes only a few minutes.

  • Once done, the Instant Pot will beep again. Press "cancel/off" button. Do not release pressure.

  • Let the Instant Pot release pressure naturally for about 3 to 4 minutes. Then switch valve to "venting" position and release pressure.

  • Carefully open lid away from your face. The liquid should be absorbed completely by quinoa. Stir quinoa. It should be fluffy.

Notes

One cup of dry quinoa makes 3 cups of cooked quinoa.

Nutrition

Calories: 156kcal | Carbohydrates: 27g | Protein: 6g | Fat: 2g | Sodium: 8mg | Potassium: 239mg | Fiber: 2g | Calcium: 24mg | Iron: 1.9mg

Tried this recipe?Leave a comment with rating below!

More Instant Pot Recipes

  • Instant Pot Applesauce
  • Best Instant Pot Teriyaki Chicken
  • Instant Pot Corned Beef
  • Instant Pot Turkey Stock

Reader Interactions

Comments

    Did you make this recipe? Let me know!

  1. Christine says

    I'm so excited to try cooking quinoa this way, we rest it all the time!!
    Does it make a difference in time of you have a 6 or 8 qt Instant Pot of is the time the same?
    Thank you!!

    Reply

    • Anna says

      Hi Christine! If you are using an 8qt Instant Pot, you may need more liquid. Check your instruction book. I cook quinoa almost every week and it's always perfect!

      Reply

  2. Erin says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (11)
    I know what I want for dinner tonight!

    Reply

  3. Paula says

    Great tip! And faster than 'fast' food!

    Reply

  4. Toni says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (12)
    That is super quick and easy! I will definitely try this!

    Reply

  5. Catalina says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (13)
    Perfect for lunch and dinner! I love how easy and quick this is!

    Reply

  6. Melanie Bauer says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (14)
    Wow so quick and easy! I'm so excited to try this, looks great!

    Reply

  7. Michelle says

    Well, can't beat ingredients to the table in less than 5 minutes. Impressive.

    Reply

  8. Jamielyn says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (15)
    You can't beat anything that's made in 1 minute!! So easy!

    Reply

  9. Amanda says

    1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (16)
    I’m all about saving time so this is perfect !

    Reply

1-Minute Instant Pot Quinoa Recipe - Crunchy Creamy Sweet (2024)
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